Low glycemic diets emphasize the adequate intake of carbohydrates with a low glycemic index. Such a diet is neither low-carbohydrate nor low-fat in the traditional sense that these terms are used in weight loss programs.
More information
More information
Sites 3
Information on the low glycemic diet, including discussions of how it works and how it can benefit people with diabetes and weight issues.
Official site of the first formal diet program based upon the use of the glycemic index for weight loss. Includes recipes and advice.
The official web site of the diet. Features discussions with the author, recipes, nutritional information, and weight tracker tools.
Information on the low glycemic diet, including discussions of how it works and how it can benefit people with diabetes and weight issues.
The official web site of the diet. Features discussions with the author, recipes, nutritional information, and weight tracker tools.
Official site of the first formal diet program based upon the use of the glycemic index for weight loss. Includes recipes and advice.
