Vegetarianism refers to a diet that consists mainly or entirely of vegetables, grains, fruits, nuts and seeds. Eggs and dairy products may or may not be included.
More information
More information
Sites 8
[ Teens/Mature Teens ]
Discusses types of vegetarian diets, concerns about missing nutrients, and how to balance nutrition without adding eggs, dairy, or meat.
[ Kids/Teens/Mature Teens ]
Outlines some of the issues that bother young people.
[ Kids ]
Describes the adventures in the life of an eleven-year old boy. Discover his favorite home-cooked and restaurant meals. Includes photos.
[ Teens/Mature Teens ]
Nutritional guide includes food groups and recommended servings for infants through pre-teens.
[ Teens/Mature Teens ]
Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
[ Teens/Mature Teens ]
Concise online brochure with information and related links. From the New Zealand Vegetarian Society.
[ Teens/Mature Teens ]
Discusses types of vegetarians, why teens choose this diet, the health benefits, and getting enough nutrition.
[ Kids/Teens ]
Features kinds of vegetarians, the foods they eat ,and nutritional needs. Includes audio.
[ Teens/Mature Teens ]
Discusses types of vegetarians, why teens choose this diet, the health benefits, and getting enough nutrition.
[ Kids/Teens/Mature Teens ]
Outlines some of the issues that bother young people.
[ Teens/Mature Teens ]
Concise online brochure with information and related links. From the New Zealand Vegetarian Society.
[ Kids/Teens ]
Features kinds of vegetarians, the foods they eat ,and nutritional needs. Includes audio.
[ Kids ]
Describes the adventures in the life of an eleven-year old boy. Discover his favorite home-cooked and restaurant meals. Includes photos.
[ Teens/Mature Teens ]
Discusses types of vegetarian diets, concerns about missing nutrients, and how to balance nutrition without adding eggs, dairy, or meat.
[ Teens/Mature Teens ]
Nutritional guide includes food groups and recommended servings for infants through pre-teens.
[ Teens/Mature Teens ]
Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
