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Schedules and advice for runners preparing to run a Marathon.
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Designed for runners who need a lot of rest, or who can only run 4-5 days per week.
Biomechanical Assessment and Sports Injury Prevention: discover the most appropriate method to improve and support the way you run to prevent injury.
Bimonthly magazine in book form for easy reference: marathoning, ultra distance running and training. Articles from the magazine are available on the website.
How to train for a marathon or half marathon.
Group marathon training in the greater Denver area. Weekly training runs including aid stations. Coaching support for all levels.
Training programs for the beginner to the advanced competitor.
Marathon and half marathon training available online and in person in many US cities.
Designed for runners who need a lot of rest, or who can only run 4-5 days per week.
Group marathon training in the greater Denver area. Weekly training runs including aid stations. Coaching support for all levels.
How to train for a marathon or half marathon.
Marathon and half marathon training available online and in person in many US cities.
Biomechanical Assessment and Sports Injury Prevention: discover the most appropriate method to improve and support the way you run to prevent injury.
Training programs for the beginner to the advanced competitor.
Bimonthly magazine in book form for easy reference: marathoning, ultra distance running and training. Articles from the magazine are available on the website.
Last update:
January 30, 2022 at 6:25:39 UTC
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