Fitness and conditioning resources for the martial artist of all styles and disciplines.
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Subcategories 6
Related categories 1
Sites 4
Personal insight into fitness training using both conventional and various martial exercises.
Several articles on flexibility.
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
Several articles on flexibility.
Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.
Personal insight into fitness training using both conventional and various martial exercises.
Other languages 1